Kettlebell | Fitness Class

Kettlebell | Fitness Class: 
This class will give you a full body workout while strengthening your core, increasing strength, stability, balance as well as some cardio. Bring a yoga mat.

Days & Times:
  • Wednesday | 5:30 pm - 6:30 pm
   • Friday | 5:30 pm - 6:30 pm

Fee & Registration:
  • 
$5 drop-in - OR - $50 a month

Location:
  • 
South Room | Douglas County Community & Senior Center

Instructor:
  • 
Lisa Wright

Ages:
  • 
13+