Sculpt | Fitness Class:
This strength and conditioning class incorporates kettlebell and dumbbell exercises to create compound movements for total body tone. Wear shoes, bring a yoga mat, and prepare to work!
Days & Times:
• Tuesday | 9 am-10 am
• Thursday | 9 am-10 am
• Saturday | 9 am-10 am
Fee:
• $5 Drop-In
Location:
• Ranch View Room | Douglas County Community & Senior Center
Instructor:
• Jill Hartman
Ages:
• 18+