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Valley Teen Programs

Click here to go to Kahle Teen Programs

Call 775-782-9828 for more information or to enroll in an activity.

Teen Dance, Grades 6-8
Dances include D.J. music, food and fun. 7th and 8th grade students must present their student ID card. All school rules will be appled inc
Held at the Douglas County Fairgrounds. 10/17 and 12/12. Time 7-9:30 pm. Fee is $10 at the door which includes a slice of pizza and a drink.

Ballroom Dancing, Ages 13-18 yrs.
Have fun while learning the fundamentals of the Fox Trot, Swing, Waltz and many Latin dances.
Held at the Dance Workshop, Sep-Nov, Fridays from 2:45-3:45 pm. Fee is $45 per session.

Women's Self Defense Seminar, Ages 16 and up
Learn the basics of safety and how to react defensively when attacked.
Held at High Desert Martial Arts, Sep. session on Wed, 7:45-9:15 pm; Nov. session on Sat, 1-2:30 pm. Fee is $95 per session.

Dog Obedience, Ages 8 and up
Teach your dog to obey the commands; heel, sit, stand, stay and recall.
Held at the Douglas County Fairgrounds, Ongoing 6-week sessions. Held Wed, 7-8 pm. Fee is $80 per session.

Teen Basketball League Boys Only, Grades 9-12
Offered for beginning to advanced players who want to continue playing, emphasizing skill development and fun competition.
HRegistration 10/20-11/26. Season is 1/13-3/7. Fee is $75.

Ballet, Ages 3 and up
This class follows the general principals of ballet, such as proper posture, graceful stance and poise, while gently building muscle tone and strengthening joints.
Held at the World Gym, Wed/Sat, Ongoing, Fee is $48/$59 plus a $15 monthly service fee.

Machado Brazilian Jiu Jitsu, Ages 13 and up
Learn the popular and challenging art of Brazilian Jiu Jitsu and MMA, submission grappling used by the top mixed martial arts competitors.
Held at West Coast Martial Arts, monthly, M/F, Fee is $79 per session.

Introduction to Junior Golf, Ages 5-16 yrs.
Participants will learn the basics of golf including rules, etiquette, putting, chipping and full swing.
Held at the Carson Valley Gold Course. Held on 9/6/08. Various times according to age. Fee is $20.

Kahle Teen Programs

Click here to go to Valley Teen Programs

Call 775-586-7271 for more information or to enroll in an activity.

Tae Kwon Do, Ages 7 and up
Tae Kwon Do emphasizes fundamental values such as courtesy, integrity, self-discipline and a positive self-image.
Held on Wednesdays, 6-7:00 pm, Fee is $12/$20.

Child & Infant CPR & First Aid, Ages 10-15
Receive certification in child and infant CPR and/or First Aid by gaining the knowledge, skills and confidence to care for infants and children in emergency situations.
Held 9/30 & 10/7, 3:30-7:30 pm, Fee is $15.

Babysitter's Boot Camp, Ages 10-13
Share ideas with other babysitters while you get information and training you need to handle the challenges of child care.
Held 11/6, 10 am - 12 pm, Fee is $15.

Dog Obedience, Ages 8 and up
Help your dog to obey commands: heel, sit, stand, stay and recall.
Held at Kingsbury Middle School on Thursdays, 6-week sessions, ongoing, 7-8 pm, Fee is $80 per dog.

Total Body Fitness, Ages 13 and up 
In this class we will use light weights, stability balls and bands for our equipment.
Held on T/Th, ongoing from 9-10:15 am, Fee is $10 per class or punch cards available. 

Totally Active Teens Friday Nights, Grades 6-12
Shoot hoops, play volleyball, arcade games, watch TV or play video games.
Continuous, Fridays, 6:30-9 pm, Free to Kahle pass holders. Non pass holders fee is $3 per drop in.

Yoga, Ages 12 and up
Based on Hatha Yoga, this class will focus on breathing, alignment, concentration, stretching, meditation and combining the mind, body and breath.
Ongoing, Tues. or Fri, Fee $10 per class or punch cards available.

The Body Cycle, Ages 12 and up
Spinning is a stationary bicycle program paired with inspirational music.  It is a low impact activity that allows the students to control their own exercise intensity.
Ongoing, various days/times, drop in $10 per class or punch cards available.

Pilates, Ages 13 and up
Gain strength, flexibility and improve your posture.
Ongoing, T/Sa, 10:15-11:30 am, Fee is $10 per class or punch cards are available.

Philippine Stick Fighting Arnis, Ages 16 and over
Arnis is simple to learn and requires no special conditioning or raw physical strength.
Held on Wednesdays, 7:30-8:30 pm, Fee is $10/$25.

Introduction to Muay Thai, Ages 7 and up
Muay Thai Kickboxing is an effective full contact fighting sport that implements punches, kicks, elbows, knee strikes and take downs.
Ongoing, F/Sa, 5-7 pm, Fee is $10 per class, punch cards available.